Systemic constellations coaching & workshops
Exploring the Roots of Repeating Patterns
Family Systemic Constellations is a gentle yet profound approach to understanding the unseen dynamics that shape our lives, relationships, and inner worlds.
Often, patterns such as anxiety, repeating struggles, difficult relationships, or a sense of being stuck do not originate with us alone. They can be connected to experiences, losses, or loyalties within our family system, sometimes reaching back generations.
This sacred work brings those hidden influences into view, allowing insight, relief, and movement where before there may have been confusion or stagnation.
Seeing what has been hidden.
Honouring what belongs.
Releasing what longs to move.
What is Family Systemic Constellations?
Family Systemic Constellations is an experiential process that reveals the underlying dynamics within a family or relational system.
By gently representing elements of the system, patterns begin to show themselves, not through analysis, but through felt experience. This can bring deep understanding, emotional release, and a renewed sense of order and belonging.
The work does not seek to assign blame or revisit stories endlessly. Instead, it honours what has been, acknowledges what has been excluded or forgotten, and allows the system to find a more natural balance.
The work is called Family Constellations because this map looks like a constellation of stars.
How SYSTEMIC COACHING can HELP you
relationship
challenges
Exploring what may be blocking intimate partnership and bringing understanding and healing to strained family or close relationships.
Financial
Concerns
Uncovering how inherited beliefs, family dynamics, or unresolved stories around money may be influencing financial patterns today.
Unresolved Grief
or Trauma
Offering space to acknowledge loss, trauma, or painful events within the family system that may still be seeking recognition.
Parental
Influence
Examining how parental relationships and dynamics continue to shape choices, behaviours, and patterns in
adult life.
Identity &
Belonging
Exploring questions of identity, roots, and belonging, particularly where there is a sense of disconnection or displacement.
Health &
Well-being
Exploring possible links between physical or emotional health challenges and underlying family dynamics.
Career &
Life Choices
Bringing clarity to questions around work, purpose, and major life decisions through a systemic lens.
Ancestral
Healing
Acknowledging ancestral wounds, family secrets, or historical trauma that may still be influencing the present.
How Family Constellations Help Us Heal
In this article for Wave Magazine, I explain more about Family Constellations and how this work helps us understand the hidden dynamics within families. I share how systemic insight can bring healing, clarity, and meaningful change without placing blame or repeating old stories.
Family Constellation is not a technique or method. It’s a way. A transition to a new level of consciousness.
Bert Hellinger
this work may support you if
You feel caught in repeating patterns or emotional loops
You experience challenges in relationships that feel difficult to explain or navigate
You carry a sense of responsibility, guilt, or heaviness that does not feel entirely your own
You feel disconnected from your place within your family or lineage
You are drawn to explore healing at a deeper, systemic level
What to expect
You do not need to know exactly what the issue is. Curiosity and openness are enough. Each session offers a private space for reflection, insight, and integration, and people often leave with a clearer understanding of long-standing patterns, a sense of relief or emotional release, greater compassion for themselves and others, and a renewed feeling of belonging and inner steadiness. The effects of a constellation can continue to unfold gently over time. If you’d like to learn more about how this work unfolds in practice, you can find answers to common questions below.
Emma is really great to work with. She is warm, fun and intelligent and really easy to communicate with. I’ve done her relationship workshop and been to her french retreat (which is gorgeous) and most recently have been to two of her constellations workshops. These are fascinating and (quite unexpectedly) I came away with great insight into long standing personal and family issues and was then in a position to see things from a totally different perspective and to let go of certain unhelpful beliefs. Have a chat with her, she’s great.
JessicaI hadn’t fully understood the sacred magic of Family Constellations until I attended a workshop Emma ran in Winchester, and it completely blew my mind. I’m not sure there are words to describe what happens when ten strangers walk into a room and end up supporting and healing one another through such deeply personal work. What I witnessed was incredibly powerful, and I can truly see how transformational this process is. It is one of those experiences you simply have to feel for yourself to understand just how profound and meaningful it can be.
gemma storeyEmma is a true professional, I would trust her with the most challenging and complex of situations, she is a wonderful teacher who gives her whole heart to any programme – being coached by her is a pretty life changing experience. If you get the chance to work with her – take it!
Meg carter
Ways to Experience This Work with me
I offer a calm, respectful, and grounded space for this work to unfold. My role is to guide the process with care and clarity, allowing what needs to be seen to emerge at its own pace. Each constellation is unique, and the process is always led by what is most ready to reveal itself. This is not about fixing you. It is about restoring connection, understanding, and movement within the system you belong to.
I offer Family Systemic Constellations through:
- One-to-one sessions
- Group workshops
Details of 1:1 coaching, packages and upcoming workshops can be found below.
If you feel a quiet pull towards this work, you are welcome to begin with a complimentary Discovery Call. This offers space to explore whether Family Systemic Constellations feels right for you at this time. There is no obligation, only an invitation to listen inwardly.
A flexible way to experience this work without commitment. You can book a one-off one-to-one systemic coaching session or attend a constellation workshop as an issue holder, bringing a specific question or challenge you’d like to explore. This option is ideal if you’re new to the work or want a gentle first step.
A deeper immersion into Family Systemic Constellations. This package combines a private one-to-one constellation with an issue holder place in a group workshop, alongside unlimited opportunities to attend workshops as a representative over twelve months. It offers both personal focus and ongoing exposure to the wider constellation field, allowing insight and integration to unfold over time.
Ongoing, personalised support tailored to your needs. This package includes six sessions that can be used flexibly for one-to-one coaching, healing work, or issue holder places in constellation workshops. It’s suited to those seeking continuity, depth, and the space to explore patterns and challenges across a longer period.
faqs
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